What is the ideal body weight for a female who is 5 feet 7 inches tall?

To determine the ideal body weight for a female who is 5 feet 7 inches tall, the most commonly used method is the Body Mass Index (BMI) chart or the Hamwi formula, which provides a guideline for assessing the appropriate weight range based on height.

For females, the Hamwi formula suggests starting with 100 pounds for the first 5 feet of height and then adding 5 pounds for each additional inch. In this case, since the individual is 5 feet 7 inches tall, the equation would be:

• Base weight for 5 feet: 100 lbs

• Additional weight for 7 inches: 35 lbs (5 lbs for each of the 7 inches)

Adding these together gives:

100 lbs + 35 lbs = 135 lbs

This calculation results in an ideal body weight of 135 pounds, which represents a weight that is generally considered to be within the normal BMI range for that height. Therefore, 135 lbs is viewed as an appropriate target weight for a female who is 5 feet 7 inches tall, aligning with typical clinical guidelines on body weight recommendations.